Not Your Mama’s Therapy

Plant-Based Medicine Interventions and Lair’s Mushroom Trip

In this episode, we discuss plant-based medicine, specifically psilocybin, and how these interventions can move our personal work forward in a dramatic way. Don't miss this enlightening trip down Mushroom Lane. 
Not Your Mama’s Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself.
You can find Lair Torrent at lairtorrent.com or on Instagram at @lairtorrentholistictherapist

How We Lose the Sense of Urgency in a Relationship

In this episode, we explore the questions: Why do we have a sense of urgency at the beginning of a relationship and when things are falling apart? How can we remember the heart we won is the heart we want to keep?
Not Your Mama’s Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself.
You can find Lair Torrent at lairtorrent.com or on Instagram at @lairtorrentholistictherapist
 

Identifying Abuse

In this episode, Lair and Sarah talk about mental and emotional abuse and how to identify it. This is the type of abuse that leaves marks that look like scars on the inside. 

Befriending the Self and Monkeys

In this episode, Lair and Sarah discuss how to process our emotions, turn toward ourselves rather than away, and the pitfalls of hanging with monkeys.

Introverts vs. Extroverts

The ins and the outs and the ups and the downs of introvert/extrovert relationships.

The Downside of Healing

In this episode, Sarah and Lair discuss the trials, tribulations, and pitfalls of healing. That's right, healing is not all puppy dogs and rainbows. 

Sexy Over the Long Haul

Lair and Sarah spice it up this episode where we learn that good sex might actually be linked to the story/narratives you tell about your partner.

Home for the Holidays

This episode is a doomsday preppers kit for going home for the holidays. Lair and Sarah discuss the trials and tribulations of spending an inordinate amount of time with family. 

Ask A Therapist: Part 2

Lair and Sarah tackle big questions around remote therapy and anal bleaching.  

Part 1: Ask a Therapist

In this episode, our listeners ask the questions they have always wanted to ask a therapist, for example, do therapists go to therapy? We also answer the question, why is Sarah not getting any dick pics?