Not Your Mama’s Therapy
Not Your Mama’s Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself.
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Episodes
Monday Oct 03, 2022
Monday Aug 22, 2022
Monday Aug 22, 2022
Personal responsibility is the foundation for all of the practices. It's the skeleton key and all-access pass to a better relationship.
Monday Aug 08, 2022
Monday Aug 08, 2022
In this episode, we discuss Sarah's life-threatening wasp sting and why the practice of choosing is the heart and soul of a relationship.
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
In this episode, Lair and Sarah discuss the impact of our parts of self on relationships and how his part "Mitch" showed up to a showdown with a shark.
Wednesday May 18, 2022
Wednesday May 18, 2022
Lair and Sarah discuss Lair's new book, The Practice of Love. In this conversation, they explore the five practices that make relationships work.
Wednesday May 26, 2021
Wednesday May 26, 2021
Not Your Mama's Therapy is an irreverent therapy podcast where we swap couches and pillows for lawnchairs and beers and talk about the real sh*t that goes on in our minds. We wanted to talk just a little about who we are, what our goals are for the show, and why you should listen if you like therapy without the filter.